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How can ART improve my cycling?

Read Dr. Abelson Blog on Injury and Performance Care

 

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Where can I find more information about ART?

We have recently published the first book about Active Release Techniques, written specifically for the general public.

Release Your Pain - Resolving Repetitive Strain Injuries with Active Release Techniques® (ART®) is an informative, easy-to-read book, that helps you to understand the true cause of repetitive strain injuries.

Did you know that many common therapies (such as medication, physiotherapy, chiropractic treatment, massage, electrical muscle stimulation, rest, exercise, and surgery) have all failed to effectively resolve repetitive strain injuries. RSI sufferers are rarely able to find effective or complete treatment with these traditional treatments! Read Release Your Pain now to understand why these treatments often fail to solve your problem.

Understand the true cause of your pain, learn how it can be resolved, then use the specially designed exercises included in this book to prevent its reoccurrence.

Read our new book, Release Your Pain, to see how Active Release Techniques can help you with your injuries.

 
Download an information brochure for Cycling!

We provide a series of informative brochures about various conditions that we treat at our clinic. Download any of the following information, and read it at your leisure:

Read this brochure... For information about...
Active Release Technique Active Release Technique, and how it can help to resolve a broad range of soft tissue injuries.
Core Stability and ART Published in Ironman Alive - March 2003. Understand how Core Stability affects the performance of all sports, and how ART can help you to attain better core stability.
Achilles Tendonitis and ART Published in Ironman Alive - February 2003. Understand the causes of achilles tendonitis, and how ART can rapidly resolve this condition.
Swimmers Shoulder and ART Published in Ironman Alive -January 2003. Understand how swimmers shoulder can affect performance and speed, and how ART corrects this condition.
   

See the following topics for more information about ART:

Click the link above to go to the Triathlon page at www.drableson.com

Click the image for information about Dr. Abelson's publications

Book an appointment!
   

Click here to book an appointment with us!

To make an appointment at Kinetic Health in Calgary:

Phone: 403-241-3772
Fax: 403-241-3846
email: [email protected]

 
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