Where can I find more information
We have recently published the first book about Active Release
Techniques, written specifically for the general public.
Release Your Pain - Resolving Repetitive
Strain Injuries with Active Release Techniques® (ART®)
is an informative, easy-to-read book, that helps you to understand
the true cause of repetitive strain injuries.
Did you know that many common therapies
(such as medication, physiotherapy, chiropractic treatment, massage,
electrical muscle stimulation, rest, exercise, and surgery) have
all failed to effectively resolve repetitive strain injuries. RSI
sufferers are rarely able to find effective or complete treatment
with these traditional treatments! Read Release
Your Pain now to understand why these treatments often fail
to solve your problem.
Understand the true cause of your pain, learn
how it can be resolved, then use the specially designed exercises included
in this book to prevent its reoccurrence.
Read our new book, Release
Your Pain, to see how Active Release Techniques can help you with
Read our latest articles!
Our articles are published in numerous magazines, websites,
and professional organizations. Click the following links to read the
latest articles we have published about ART!
||Ironman Alive - March 2003
Understand how Core Stability affects the performance of all sports,
and how ART can help you to attain better core stability.
- February 2003
Understand the causes of achilles tendonitis, and how ART can rapidly
resolve this condition.
- January 2003
Understand how swimmers shoulder can affect performance and speed,
and how ART corrects this condition.
Dr. Abelson has authored numerous articles published in magazines across
Canada. These articles deal with methods for enhancing sports performance,
eliminating repetitive stress injuries, as well informative pieces about
Active Release Technique. You can download and review all these articles
from this site.
|Read this article....
||For information about...
||How ART helped Olympic Gold Medal
athletes Jamie Sale and David Pelletier overcome injuries and attain
gold medal status.
||The cause of swimmers shoulder, and
how ART can quickly resolve long-standing problems, and increase swimming
Your Running with Active Release Technique
||How running injuries can be quickly
identified and resolved using the ART methodology.
Your Athletic Performance with Active Release Technique
||How ART was used to at the Ironman
Triathlon Championships in Penticton and Kona, Hawaii to help resolve
athletic injuries, improve performance, and assist athletes in completing
these tremendously difficult events.
||What is the real cause of Sciatica,
and how Dr. Abelson experienced an amazing release from pain by applying
the ART technique to his sciatica problem.
Your Golf Swing with Active Release Technique
||How you can increase performance in
Golf by ensuring proper body mechanics are in effect. ART can remove
the adhesions that restrict body motions, and provide up to 20% increase
in your golf swing.
These brochures and articles are provided in Adobe Acrobat PDF format.
You can download a free version of Acrobat Reader from the following site:
Click the image for information about Dr. Abelson's publication.